Join us for another LIVE indoor interval workout on your bike. You don't need a smart trainer or Zwift for this 30 minute spin class, you can use any bike on a turbo trainer or rollers, and even an indoor bike as Manon will lead the class and talk you through each interval. StayHome & Cycle #WithMe Check out the GCN App: https://gcn.eu/app We've partnered with Castelli, one of the world's most-loved cycling brands, to create the new official GCN Pro Team kit. Pre-Order your kit now in the GCN Store. https://gcn.eu/3yL Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/3yK #Cycling #GCN Join our Facebook community: http://gcn.eu/FBCommunity If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.
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